Wednesday, January 16, 2013

Do Not Skip Breakfast

Breakfast is the most important meal of the day! It allows for full energy to a good start in the morning! So no question of jumping or swallow a cup of coffee on the go! Discover all the secrets of a perfect morning menu.


Eat in the morning keeps the doctor away :

Healthy eating, it starts in the morning! The simple act of eating breakfast can prevent many problems and keep the shape long! This meal can be full of energy and vitamins. To read immediately if you swallow a coffee or let your children go hungry.

Breakfast, allied health :
Overweight : Do not skip breakfast


Cereals :

At breakfast, take starchy foods to start the day full of energy and avoid the munchies 11 hours. While many prefer French bread slices or crackers, many are opting for cereals. But the choice is yours! Which ones are right for you? Are they too sweet? Read not to doze in his bowl.

Breakfast: dare variety
Breakfast for refractory :

breakfast for children :

Toddlers Should Eat In The Morning :

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