Tuesday, January 15, 2013

Athlete Nutrition Tips :

Before a workout or competition, it is important to adapt your diet. But for jogging Sunday, the game of football with friends or tennis match of the youngest, special menus are needed? Doctissimo advice.



General Advices :

When practicing a sport, everyone has his formula, his "little thing". Warning many misconceptions. Some are harmless, others dangerous.

10 Tips For Eating Well :
Wellness In The Body :
The Mind Is Essential :


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